Fit For A Queen Conference
Fit for a Queen is a women's empowerment series developed and presented by Women Grow Strong, Inc. Fit for a Queen provides training and development for women, young adults and girls. The series helps transform and improve women's self-esteem, appeal, direction and purpose in life and provides tools for healthy living and a wholesome lifestyle by offering a positive outlook on life.
Sessions range from fashion and fitness to business and finances. Other topics include education, social skills and workplace etiquette.
Subject matter workbooks are developed and provided to attendees. Various industry experts serve as presenters for many of the sessions, each lasting 45-60 minutes in length.
This series was developed as a result of meeting and providing insight and support to a large number of females with little to no self-esteem, ambition and hope. Women Grow Strong saw this void particularly in women who come from diverse walks of life and less privileged socio-economic status.
Boardroom Basics is an innovative women's empowerment business workshop that provides the most effective tools and information needed to start, maintain and grow a business. Attendees learn the ins and outs of business practices and services. They meet successful business owners and have the opportunity to engage in meaningful discussions with them. Each attendee is also equipped with the Boardroom Basics Power Kit, which provides essential tools for their business success.
Refresh & Renew the Believer in You!
Refresh & Renew is a dynamic spiritual spa experience to recharge, refresh, reignite and renew a women's faith walk with the Lord. This faith-based empowerment training program provides helpful insights on how to help release anxieties, frustrations and challenges faced from hardships of life. Oftentimes combined with a church function or activity, the session includes a series of biblical readings.
The series also offers a traditional "Spa" experience with a masseuse, and other key spa treatments. The setting and atmosphere embodies the ultimate cleansing and purification for the body, mind and soul.
The HeartSmart workshop provides hands-on training and program development for women and young adults. Attendees connect with experts in the health and nutrition field during this half-day session and gain insightful tips and information for everyday applications in life.
A well-balanced diet; healthy foods and cooking techniques; and solid exercise and physical activity regiment. Plus, participants will gain insight and knowledge to critical health
facts that will help to combat heart attacks, strokes and more.